Kegel exercises have become very popular, especially among women, but many women still don’t know what a Kegel is exactly.
A migraine is an episodic, chronic, primary headache. We also refer to migraines as vascular headaches since they happen when blood vessels in the head suddenly...
If you wake up tired and without energy, you need to try this magical mixture! Squeeze 1 lemon and add 1 tablespoon of olive oil.
Anyone who struggles with bipolar disorder needs to accept it as part of their lives because that is something that makes you the wonderful person you...
Many women around us and even celebrities too have been diagnosed with breast cancer.
We don’t usually think of pickle juice as something healthy, but the truth is that this juice has numerous health benefits since it is rich in...
These easy and healthy desserts are light on carbs and calories, but they are big on flavor!
Breast cancer is a phenomenon that concerns most women. But, the good news is that pineapples are a great, natural solution for this problem.
Every woman has experienced a sudden transition of mood due to hormonal imbalance. At one moment, you’re feeling like a grown woman, and at the next,...
The week has come to an end, and you can finally sit down with a glass of red wine and your favorite TV show, and just...
