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The best beers in Europe

Europe is considered the birthplace of modern beer, so it is not a surprise that a lot of the world’s best beers are found here.

On the list of the best beers in Europe, you will see the popular Guinness, but there are also lesser-known beers that deserve to be mentioned.  

The European beer market is driven by consumption habits of alcoholic drinks and changing lifestyles, the popularity of beer among the younger generations, and high disposable incomes. So, the European beer scene is always exciting and improving. Read this article to see which beers we find the best in Europe. 

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Atak Chmeilu – Poland

Atak Chmeilu (Hop Attack) has taken the Polish craft scene by storm and is the best beer there. Once you taste it – you will see why. With overtones of caramel, citrus, and malt in the nose, this fluffy and dark ale follows up with a taste of lemon on the tongue and bitterness that you could easily confuse with a classic English cream flow.

Pinta (Browar na Jurze), Atak Chmielu | Pije Kuba do Jakuba

Guinness – Ireland 

Guinness is one of the most famous brands and an indelible part of Irish tradition and culture. If you have enjoyed the export edition, well, you’ll find the homegrown Irish original a completely different experience. The stout has an acquired taste, but once you have tried the “real” Guinness you will be happy you have dared to do so. So, if you happen to be in Ireland, sipping from a pint of Guinness is an experience you should not miss. Guinness is a beer like no other!

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Camden Pils – England 

This London-based beer is the ultimate summer beer.  The Camden Brewery has come up with a recipe that offers ultimate refreshment. Camden Pils is a classic with all the characteristics you would expect to find, pouring yellow beneath a gorgeous white head.

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It is a mix of crisp malt and pine notes, with a fruity character balanced with a soft bitterness. This makes the unpasteurized, unfiltered beer such a great companion in the heat.

199 Camden Pils - Light for Pils, so fantastic 5/5 (25/09/2015) | Beer,  British beer, Lager beer

Pilsner Urquell – Czech Republic 

There is no question here – the Czechs are experts when it comes to beer. They love beer making, but they also love beer drinking. Pilsner Urquell is a bottom-fermented beer that is possibly the best in the Czech Republic. Its alcohol content is low compared to other beers, with 4.4%, but it makes up for that with its amazing and full-body flavor.

beers

Berliner Kindl – Germany 

This beer is produced in Berlin. We know what you are thinking now – Berlin isn’t a popular city for beer as Munich and Bavaria, but you will change your mind soon. Berliner Kindl is a golden, clear beer that has a decently bitter and dry finish. This beer is a great companion for your night outs in the city

A glass of "unfiltered" Berliner Kindl beer gives a cloudy appearance -  Picture of Berliner-Kindl-Schultheiss-Brauerei, Berlin - Tripadvisor

Jupiler – Belgium 

Belgium makes high-quality lagers. Jupiler has a great head and color, and its taste has hints of grass and hay, so it is quite refreshing. It leaves a sweetish aftertaste as well. We must admit that Jupiler is a little bit expensive, but it is worth it! 

beers

Life

Drunk foods that won’t make you sick

Trust us – these drunk foods will satisfy your munchies. We all know that food hits differently when you are inebriated from gin.

Maybe one of the best things about drinking alcohol is all of the drunk foods that come after gaining a buzz. Did you think of a double cheeseburger and a pepperoni pizza?

Alcohol stimulates the appetite and makes us crave salty, high-fat foods. But it is not fun waking up the next day with a dry mouth, a nauseous belly, and a raging headache. If you want to prevent this awful morning after drinking, you do not have to completely give up the drunk foods. We offer you some nutritious foods you can treat yourself without making you feel terrible in the morning.

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Low-alcohol cocktails are the new trend

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We bring you snacks and foods for your drunk eating pleasure. But, for what it’s worth, if you want the sandwich, just eat the sandwich.

Fruit, vegetables, lean protein, and water

You should definitely drink many glasses of water. Okay, we know that water is not a food group, but we just needed you to remind you of this.

From there, try to include many fruits and vegetables into your drunk-eating snacks. Always good options are starchy veggies and lean protein. That means any cauliflower-based snack could be great as well as baked potatoes. 

Healthy-ish take-out foods

Obviously, it is depressing to eat an apple while all your friends order fries while you are out. In those cases, you should search the menu for better options. You can eat a burger, but you should skip the fries and one half of the bun. Eat a pizza but only one slice with vegetable toppings. Caesar salad is always a good option, too. If you choose a burrito, make sure it is with a lot of onions, peppers, tomatoes, and beans. And last, but not least, you can take grilled chicken gyro. 

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Basic DIY foods

Cooking three gin-tonics deep? In those cases we do not advise handling sharp objects, so you should consider these simple meals. You can’t go wrong with jam and peanut butter on bread or English muffin. A bowl of cereal with milk is often fortified with essential minerals and vitamins. But if you want to go crazy, you can always choose a cheeseboard snack plate with cheeses, deli meats, raw veggies, fruits, dips, and crackers.  Make this plate ahead of time and you will have the best welcome home ever. Also, you can make a fruit smoothie before you leave. 

drunk foods

Healthy-ish snacks

Well, if you are not ready to prepare a full-on meal, or you don’t want to eat too much food, you can always choose these super easy snacks. 

  • Veggie chips
  • Lentil chips
  • Baked chips with salsa
  • Popcorn
  • A banana or apple and peanut butter
  • Zucchini brownies
  • Dark chocolate cookies
  • Raspberries with melted dark chocolate
  • Homemade trail mix
  • Fruit leather or dehydrated veggies
  • Oatmeal raisin

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Life

Common cooking mistakes beginners make

We have all been beginners in the kitchen at some point, so believe us when we say that we completely understand what cooking mistakes you are making.

Regardless of your cooking mistakes, we are here to tell you not to get discouraged. Making mistakes in the kitchen is a big part of the learning process. 

And not all the outcomes of the common cooking mistakes are disastrous. Sometimes it is just a texture or a flavor that is off a bit.

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Improve your cooking: Basic cooking methods

We highlighted some common mistakes to help beginner cooks get through their first meals without creating chaos in the kitchen. We will help you become a better cook by learning how to prevent common mistakes and learn some useful tips for smarter cooking.

You do not read the complete recipe before starting

Not reading the recipe is one of the most common cooking mistakes beginners make. We know the excitement when you are making one of your first meals by yourself. You get too excited, so you start immediately and you read and follow the recipe as you cook. However, some recipes are not written in the right order. It is easy to miss important steps written within the body of the recipe, especially if you are reading online. You do not want to be three hours away from serving Thanksgiving dinner when you see the part about having to thaw your turkey in the refrigerator for 2 days.

Besides, omissions can be embarrassing, skipping the steps will result in tough textures, with bland, dull flavors, and food that is overly dry or too dry. If you want your recipe to be a success, before starting with cooking, the most important thing you should do is to read the recipe thoroughly, all the way through. 

You do not prepare the ingredients

Do not start working with a messy workspace – you will end up working less organized and less efficiently. Our advice is to keep a garbage bowl next to you and clean as you cook. For beginners, ensuring you have everything prepared in a clean work area will help you avoid many cooking mistakes and give you more time as well. 

Develop the smart habit used by professional chefs and cooks and have all ingredients prepared and ready to go before you start cooking. Chefs use the term – “mise en place” which means to set in place. 

You overcrowd the pan

If we cover the complete surface of a pan, we will create steam by trapping the heat. When we cook the food, it releases moisture. If there is not enough space to evaporate the moisture, it will remain in the pan, simmering or steaming the food instead of sautéing or frying it. The steam is an enemy of browning, which lacks in juices and flavor. This results in uneven cooking as well. 

cooking mistakes

It is crucial to give your food enough room so it will not touch. This applies to everything from skillets to pans. It is particularly important for proteins like fish, chicken, and steak that look and taste better with some color. The extra space distributes the heat from the pan evenly and all sides will brown up equally and easily. 

Not tasting and seasoning food while cooking

Have you ever cooked a new recipe, just to be disappointed about how unappealing or bland it is? We have all been there. Do not risk until the meal is served on the table to taste the food. You risk a lack of seasoning and unbalanced flavors. 

When cooking a new recipe, we assume the author is a professional and the recipe will have the right instructions and ingredients for us to get excellent results. However, when cooking, many factors are important, such as the specific ingredients used, altitude, substitutions, the weather, the features of your stove, etc. All this stuff determines whether your palate will be delicious.

Adding ingredients to a cold pan

Your food should not touch a cold pan. Firstly, heat the pan, then add oil, and finally add the food. If you do not follow these steps, the ingredients will soak up the butter or oil, and they will stick to the pan, the food will simmer instead of sear, browning will not occur, and juices will leak out.

A pan must be hot enough for the ingredients to sizzle, sauté, and sear properly. You do not want to make an omelet if the pan is not heated adequately! 

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Life

How to maintain your weight loss

Once you’ve made it out and achieve your ideal weight and the goal body, all that sacrifice and discipline has taken a toll.

And you remember how much sweat and tears you spent in the process, right? The last thing you want to happen is to gain back your weight. 

Yes, you’ve hit the finish line, but that doesn’t mean you can stop running yet!

Sometimes it takes effort to keep off the weight you worked so hard to lose, the odds that you’ll gain them back are high! But, don’t worry – we’ve listed some surefire solutions to help you maintain the loss you’ve made. And if you want to lose, even more, we’ve got ways to overcome weight loss plateaus as well.

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Top 10 flat belly foods

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Don’t stop with your routine

Keep it up with whatever you did to help you slim down and stay active, whether it was a yoga mat or a gym membership. You’ll experience a metabolism dip if you stop your routine after weight loss. You probably know many people who decided to throw in the towel as soon as they reach their goal. Obviously, you can celebrate and enjoy your success, but those 6 a.m. jogs that get you to your perfect body, are going to keep you there, too! 

Keep calories low

A regular diet low in both fat and calories is the secret to maintain weight loss. If you choose to follow this, make sure the fats you are eating are healthy ones like peanut butter, almonds, or avocados. Also, keep being just as diligent in your tracking calorie count, as you were back before you shed those pesky pounds! Otherwise, they’ll come right back.

Choose to chew more

The way you eat your food has more to do with weight loss than you might think. People who chew each bite 40 times will consume about 12 % less food than people chewing only 15. Slowing down gives your brain time to realize you aren’t hungry anymore. If you’re eating too fast your brain doesn’t instantly register your stomach is full. You can try to slow down by putting the fork down between bites or even eating with chopsticks.

Stay in control

Enjoy your guilty pleasures in moderation, but don’t indulge in massive cheat meals to make up for every hard-earned calorie you cut on. 

Keep clutter-free counters

If you don’t walk by the freezer section when you’re in the market, you’re far less likely to pick up a pack of chocolate ice cream. Keep in mind that when it comes to your kitchen organization. It really works! Out of sight, out of mind, right? Resisting temptation is hard enough without even sweet treats staring at you every time you walk to the fridge. 

weight loss

Don’t diet

You should be living a healthy lifestyle, not dieting. It’s easier to continue shopping mindfully and counting calories than it is to cut carbs or sugar completely. Stick to a routine you can keep up with even after you’ve reached your goals. 

Related story:
Simple ways to burn more calories

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Step on the scale 

Brace yourself – this one’s hard to hear. When was the last time you did that? It doesn’t mean you should stop checking just because you like the number that’s on the scale now. Weighing yourself will reinforce the decision you had made to exercise regularly and eat clean. 

Manage your mood

Your favorite foods may be contributing factors to your mood swings, so cut those culprits from your grocery list ASAP! Take other measures if needed as well. Otherwise, if your diet makes you depressed, it may make maintaining weight loss a serious struggle.

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